Kick start your day with this creamy Protein Chia Seed boost! Use your favorite protein drink and "kick it up a notch" with a few teaspoons of Organic Chia Seeds. I keep my protein drinks in the fridge ...nice and chilled! Using hand held boat motor "mixer" aka stick blender....pulsing until thick and creamy. I could drop in some ice, but this girl don't even own a blender. What in the world! 😮
Whatever it takes! Just find your balance; Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. Just a single ounce, which supplies only 137 calories and one gram of digestible carbohydrate!