MEDIUM? Seared on the outside, 25% pink showing with a Gorgeous Charred Crust. I’m going to let this beauty rest under tented foil for about 5-7 minutes. I’m not sure if I can wait that long. I’m starving after that intense HIIT session. I’m going eat half, save half for tomorrow. Maybe Steak and eggs or steak salad or thinly sliced it up and eat straight up! Delicious Post Workout Meal. When I started this journey I knew absolutely nothing about nutrition, post-workout and P
🚨Deal Alert: Rite Aid Closing in La Plata Maryland. I’m not sure when the store will be closing it’s doors. Healthy Lifestyle on a budget. Here’s my haul from RiteAid. $8.10 Pro Performance Quality 100% Whey Creamy Strawberry and Vanilla Cream. Supports healthy metabolism & muscle recovery. Ways I enjoy this product or any low carb protein powder; 1 scoop protein powder, 1 tsp chia seeds and water ..shake or blend! Delicious 😋 GetLostWithDeeFitTip: Perfect-for-Fall Pancake
How to Calculate Macros For Weight Loss. Quick tip: Carbohydrates: "Fill your plate with healthy carbs, including leafy greens, whole grains, and root veggies," Rosen told POPSUGAR. A few of her top picks include broccoli, asparagus, cauliflower, squash, dark leafy greens, green beans, onions, cucumbers, oatmeal, sweet potatoes, potatoes, and quinoa.
Full article: popsugar.com Jun 12 2018 by CAITLIN FLYNN Full article 👉🏽 https://www.popsugar.com/fitness/How-C Nutritionists
I like Medium Rare. Slightly burnt/crusty on the outside with a touch of pink in the middle! —Perfect combination of juiciness, heat, and crusty texture.
Weigh-in below: Rare Medium Rare
Burnt to a crisp Bty, I've been eyeing the monster bone- in Tomahawk Steak. USDA Grade “Prime” Richly marbled, full ribeye steak attached to a long, exposed bone. I've seen them in Sam's club $30-$40. Just a beautiful piece of beef. Crowned the "King of Steaks!
Ooooooo you're looking so tasty! You know who ( hubby) loves this stuff. Aunt Nellie's Sliced Pickled BEETS. (No ad or commercial) Here's a few of the Nutrition Facts; 4 slices per serving, 4g NetCarb, 4g Sugar, 3g Added Sugar🤷🏽♀️with a total of 9 serving per 16 oz Jar. But, y'all know me. Let's experiment 🤔 Half jar of pickled beet juice....Your girl drop in hard boiled egg, sliced bell peppers and celery. Let this concoction marinate in fridge for a few days. Prefect c
Bargain-shoppers finds at the local dollar store. That's the Skinny! Leave a comment below to tell us what you think are the best buys at the dollar store. #GetLostWithDeeFit #Weightloss #LowCarb #health #HealthySnacks
Never let half an avocado go to waste! - And with the prices of avocado's soaring....Freeze it! My preferred method; Scoop out avocado, drizzle with EVOO, place in a zip tight freezer safe bag, remove the air and toss into the freezer.
bonus tip; If you have a food vacuum sealing contraption, lucky you! The avocado can be kept frozen for up to 5-6 months. But, it doesn't last that long in my house.
Have anyone freeze avocado half, whole, or chucks. And what the results/
I would imagine if you google "what to do with Asparagus" you'll find all sorts of delicious things. And I hear Bacon makes Everything Better!
Nothing fancy here: Bacon Wrapped Asparagus Bundles - This Win-win-win Low carb, paleo, gluten-free, keto friendly meal is easy peasy and the perfect side or stand alone dish.
Bacon wrapped asparagus recipe is made in Preheat 400 degrees oven. Lightly coat asparagus spears in extra-virgin olive oil. Season the asparagus with cracked
Today is all about Meat-free meals. As you can see. This day is starting out meatless, but I'm not going to promise it'll end meatless. Simple Poached Eggs..soft. Let's talk about breakfast - So it seems that breakfast really is the most important meal of the day. When you’re trying to lose weight, cutting out breakfast may be tempting. Don’t Skip Breakfast ...Eating breakfast also gives you energy to do more physical activity and be more productive in everything you do, so w