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Saturday Motivation! Diet vs Lifestyle We’re constantly bombarded with quick fixes and unrealistic expectations for losing the weight. ...

MEDIUM? Seared on the outside, 25% pink showing with a Gorgeous Charred Crust. I’m going to let this beauty rest under tented foil for...

🚨Deal Alert: Rite Aid Closing in La Plata Maryland. I’m not sure when the store will be closing it’s doors. Healthy Lifestyle on a...

How to Calculate Macros For Weight Loss. Quick tip: Carbohydrates: "Fill your plate with healthy carbs, including leafy greens, whole...

I like Medium Rare. Slightly burnt/crusty on the outside with a touch of pink in the middle! —Perfect combination of juiciness, heat, and...

Is it just me.... or dose coffee taste better on Friday mornings?? ☕️ Coffee = Superhero! Superman is Busy. And Batman .....way too busy...

Ooooooo you're looking so tasty!  You know who ( hubby) loves this stuff. Aunt Nellie's Sliced Pickled BEETS. (No ad or commercial)...

It's time to reset your journey to a healthier lifestyle. Let's inspire and encourage as many people as we can. As long as you're still...

Organic Ground Flaxseed - This product makes it easy to get your daily dose of flax...if you're into that sort of thing. Guess what, I...

I'm thinking another batch of chunky vegetables soup. MealPrep Friday - Since it's freezing outside I might as well take a freezer...