GET LOST

It's time to reset your journey to a healthier lifestyle. Let's inspire and encourage as many people as we can. As long as you're still breathing, it's never to late to; reset, restart, renewal, health replenishing, and soul revitalizing. I'd love to hear from each and everyone of you. I’d like the comment section to be an area of positive thoughts and encouragement for others, but also for any of you to share your stories because you NEVER KNOW WHO IT MIGHT INSPIRED TO CHANG

Organic Ground Flaxseed - This product makes it easy to get your daily dose of flax...if you're into that sort of thing. Guess what, I am! I've been using 2 tablespoons in my low carb protein drinks. It makes protein drinks even thicker and adds a nice nutty flavor. It's also great sprinkled on salad, swirled in yogurt, soups and one of my favorites is flaxseed + almond butter on a piece of low-carb toasted pita. I find. I share. As they say, sharing is caring. Here's another