GET LOST

I'm just trying to find my balance as I navigate through this next chapter of my WeightLoss Journey. Y'all hang in here with me as I rattle on a bit.... -- It's almost the end of the year, and a great time to do some reflecting on your own Weight Loss Journey. I’ve learned a lot over these last couple of years – about what has worked for me, and what hasn’t. I've learned so much about myself! You all know my story...#FormerCouchPotato | #HalfMySize | #braintumorsurvivor |

What I have here; Tonight's Dinner - I took steaks out of the deep freeze last night. Placed steaks on a rack over a rimmed baking sheet or other tray. Place in fridge on shelf by itself. This morning I drizzled evoo and seasoned both sides of the steak with steak seasoning, salt and to amp up the flavor a pinch of cracked black pepper. ------- Rerurn seasoned steak back in and let the flavors marry until dinner time. And I use the same seasonings for asparagus. BonAppétit It